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the system
hydration that adapts to you
electrolytes powders made with real fruit, pink sea salt, and coconut water. two formulas designed for daily balance and peak performance.
- 0% Added Sugar
- All Natural Ingredients
- Real Fruit Powders
- Vegan + Gluten Free
- Non-GMO
01 5 key electrolytes
02 5 vitamins and antioxidants
03 real fruit powders
04 pink himalayan sea salt & coconut water
05 0% added sugar
06 vegan. gluten-free. non-gmo.
daily // baseline hydration
Calories: 10
Electrolyte Profile:
Potassium: 900mg — supports muscle function + cellular hydration
Sodium: 300mg — replenishes fluid absorption without excess salt
Magnesium: 150mg — aids recovery, focus, and sleep quality
Calcium: 75mg — supports nerve function + muscle contraction
Chloride: 470mg — maintains fluid balance
Vitamins & Antioxidants:
Vitamin C: 10mg from fruit
B3, B5, B6, B12: energy metabolism + cognitive support
Sugar: 1g from real fruit, no sugar added.
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perform // high-output hydration
Calories: 10
Electrolyte Profile:
Sodium: 1000mg — replaces sweat-loss electrolytes during exertion
Potassium: 500mg — sustains muscle performance and endurance
Magnesium: 150mg — supports recovery + energy metabolism
Calcium: 75mg — aids muscle stability + contraction
Chloride: 1550mg — restores what heavy sweat removes
Vitamins & Antioxidants:
Vitamin C: 5mg
B3, B5, B6, B12: energy + immune support
Sugar: 1g from real fruit. 0g added
daily ingredients:
potassium citrate, organic lemon juice powder, citric acid, organic lemon-lime flavor powder, organic lime juice powder, organic coconut water powder, pink himalayan sea salt, magnesium glycinate, magnesium malate, calcium citrate, monk fruit extract, niacin (b3), pantothenic acid (b5), pyridoxine (b6), methylcobalamin (b12)
perform ingredients:
pink himalayan sea salt, potassium citrate, organic mango powder, organic coconut water powder, organic orange juice powder, citric acid, organic mango flavor powder, organic mandarin orange flavor powder, magnesium glycinate, magnesium malate, calcium citrate, monk fruit extract, niacin (b3), pantothenic acid (b5), pyridoxine (b6), methylcobalamin (b12)
daily // baseline hydration
How to Use:
Mix one stick with 16–20oz of cold water.
Use first thing in the morning or mid-day to restore baseline hydration, focus, and mood.
Ideal on rest days, low-sweat activity, or when diet is low in potassium and magnesium.
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perform // high-output hydration
How to Use:
Mix one stick with 16–20oz of cold water.
Take before, during, or after training to replace sweat-loss electrolytes and sustain endurance.
Ideal for long runs, high-heat sessions, or heavy output when sodium loss is high.
the system // adaptive hydration
- Added sugars
- Artificial sweeteners
- Artificial flavors
- Artificial colors/dyes
- Fillers or bulking agents
- Preservatives
- Synthetic stimulants
- GMO ingredients
nothing fake. ever.
how your day, diet, and training shape your needs
daily // baseline hydration
VS
perform // high-output hydration
first thing in the morning
mid-day fatigue
high-stress days
long work day/travel
evening recovery
daily // baseline hydration
VS
perform // high-output hydration
low-salt
high-salt
minimally processed
low-carb/keto
prioritize fast/convenience
daily // baseline hydration
VS
perform // high-output hydration
long-runs
strength training
race/competition
low-sweat
high-sweat
why your body feels off.
Cramps hit when sodium, potassium, and magnesium aren’t balanced. We load you with all three in the ratios your muscles need to contract and relax properly.
The brain runs on electrolytes. Without enough sodium and potassium, nerve signals slow down. We deliver both, plus magnesium, to restore clarity and focus.
Muscles can’t repair without sodium for fluid balance and magnesium for relaxation. Every stick delivers the essentials your body needs to recover faster and sleep deeper.
Too much sodium without enough potassium leads to water retention. We restore balance by pairing sodium with 900 mg potassium, so hydration works without the puff.
Sugars and fake sweeteners disrupt digestion. We combine real fruit, coconut water, sodium, and pink salt to support hydration without the gut hit.
Sweat can strip more than 1,000 mg sodium in an hour. Perform replaces it with sodium and chloride in balance, so you recover what you actually lose.
frequently asked questions
Why two formulas instead of one?
Hydration isn’t one size fits all. Your body has two different problems: what diets miss and what sweat strips away. Daily restores what food fails to deliver, especially potassium and magnesium. Perform replaces what you lose fast in sweat, like sodium, chloride, and potassium. Together, they form the only complete hydration system.
What makes {src} different from other hydration brands?
Most brands build around sodium, focus on taste, and cover it with sugar or artificial sweeteners. That leaves the bigger issues of potassium, magnesium, and balance ignored. {src} delivers all five key electrolytes in ratios your body actually needs, powered by real fruit, coconut water, and pink Himalayan salt.
Why does potassium matter so much?
97% of Americans are deficient in potassium, which controls muscle function, nerve signaling, and fluid balance. Low potassium causes cramps, fatigue, and brain fog even if you drink plenty of water. Daily delivers 900 mg in every stick to close the gap your diet leaves.
Why is magnesium important?
Over 60% of people fall short on magnesium, which is critical for energy production, sleep quality, and muscle recovery. Low magnesium leads to poor sleep, slow repair, and fatigue. {src} provides 150 mg per stick to support steady recovery and lasting energy.
Isn’t sodium bad for you?
Sodium isn’t the enemy. If you’re active, you could lose 1–3 grams of sodium in a single hour of sweat. Without replacing it, dizziness, fatigue, and performance crashes hit hard. Perform restores sodium and chloride in balance with other electrolytes so you can keep going stronger, longer.
How is {src} flavored?
With real fruit powders only. Lemon and lime for Daily. Orange and mango for Perform. No added sugar, no artificial sweeteners, no fake flavors. Just clean, natural taste.
Is {src} vegan and gluten-free?
Yes. Every stick is vegan, gluten-free, non-GMO, and made in NSF-certified facilities. No dairy, no lactose, no fillers, nothing hidden.
When should I use Daily vs Perform?
Take Daily first thing in the morning or on lighter activity days to cover what diets miss. Take Perform before, during, or after sweat-heavy training to replace sodium, chloride, and potassium. Use both as needed. The system adapts with you.
What results should I expect?
Most people notice fewer cramps, steadier energy, and clearer focus within days. With consistent use, recovery improves, sleep deepens, and hydration stays balanced over the long term.
$29.99
electrolytes built for mornings, rest days, and low-sweat activity. formulated for daily hydration and optimization,...
electrolytes built for sweat, high-output, and peak performance. designed for heavy sweat loss. built to...
